Birth Doula Support Package $1600
Your Birth Support Includes:
Business hours text and phone support as soon as you book, to help navigate all of your options and questions.
On-call 24/7 support beginning at 38 weeks so you can have peace of mind as your due date approaches.
Two personalized prenatal visits (around 35 and 37 weeks) to prepare for labor, discuss your birth preferences, answer questions, and strengthen your confidence.
Unlimited labor and birth support with continuous guidance, comfort measures, advocacy, and encouragement throughout your birth experience.
If desired, unedited photos and videos to unobtrusively document the sweet and powerful moments of your birth story. While not professional quality, taken on my phone or yours, they’re a beautiful way to remember the fleeting sacred moments that forever changed your world!
A certified backup doula to ensure you receive uninterrupted, skilled, faith filled care if unexpected circumstances arise.
One in-home postpartum visit approximately one week after birth to support your recovery, answer questions, and help your family adjust.
Virtual postpartum check-ins during the first few weeks after birth for continued encouragement and guidance whenever you need it.
Birth Doula Support
and Placenta Encapsulation $1900
Birth Doula Support Package
PLUS
Food Safe Transportation and Handling of Your Placenta.
Processing of Your Placenta with Lemon and Ginger for Gentle Digestion.
Home Delivery of your encapsulated placenta at your postpartum visit.
Placenta Encapsulation Herbal Add-Ins $5 ea
Create Your Own Herbal Postpartum Support Blend Based on Your Unique Needs and Multiply Your Benefits!
Ashwaghanda- lowers cortisol (the stress hormone), reduces anxiety + depression symptoms, aids brain function/ memory, lowers blood sugar, and reduces inflammation, helps fertility
Chamomile- natural relaxant, improves sleep, and reduces depression symptoms
Comfrey- help with cell repair (acne, boils, psoriasis, scar tissue) and reduces inflammation
Dandelion Root- high in vitamins A, B, C, D, calcium, potassium, iron, and folate, helps support liver and mood
Ginger- boosts immune system, aides digestion, reduces nausea, antioxidants reduce stress levels, and anti-inflammatory
Lavender- relieves pain + stress, tones uterus, and natural relaxant
Lemonbalm- reduces baby blue symptoms
Milk Thistle- increases lactation, purifies liver + detox
Milky Oats- increases lactation, great source of vitamins B, C, D, E, K, calcium, magnesium, chromium, and silica
Motherwort- reduces postnatal bleeding and alleviates anxiety + depression
Nettle- increases lactation, supports vascular system to prevent hemorrhoids, and strengthens kidneys + adrenals
Plantain Leaf- boosts immunity; high in vitamins A + C, calcium, and minerals.
Red Raspberry- reduces inflammation, tones uterus and reduces PPD symptoms
St Johns Wort- increases lactation, natural anti-depressant
Sunflower Lecithin- emulsifies breast milk helping it flow more easily, potentially preventing mastitis
Valerian- treats anxiety, depression, baby blues + sleep disturbance
Vitex- can assist in regulating hormones after giving birth
**I am not a certified herbalist. By ordering any herbal additions, you are assuming responsibility for researching benefits and risks for consuming the herbs of your choice. Your herb(s) will be mixed with your prepared placenta prior to encapsulation.
Postpartum Doula Care - 4 Hour Minimum $35/Hour
Postpartum and family needs are incredibly unique and fluid, each visit begins with a conversation. How are you, how’s your heart? Where can I help the MOST while I’m here?
Service examples include but are by no means limited to:
Caring for baby so mom can care for herself, take a shower, take a nap, have coffee with friends, and/or a mini date with dad. Whatever that soul care need is, knowing baby is well cared for can make all the difference!
Food! Making meals while caring for baby is a HUGE challenge. I am a fairly accomplished cook and well versed in comfort and healthy foods from standard diets, Keto, Vegetarian, THM, GF, Paleo, Autoimmune Paleo, Low FODMAP, and more. Whether the need is helping with a meal plan, ingredient prep for the weeks meals, or making food from start to finish, I’ve got that!
If mom or dad are struggling with a specific aspect of caring for your new baby, lets talk about it and find solutions that work for your family! Breastfeeding, bottle feeding, pumping, bathing, swaddling, diapering, babywearing, and SLEEP can all present significant challenges to physical and mental health. How can we change the narrative and help your family get a deeper satisfaction out of this beautiful time?
Helping with integrating a new baby with their siblings. Each child is unique and has changing needs as the dynamic of the family takes on a new rhythm. Lets smooth that process out!
*Postpartum care limited to a 20 mile radius from my home.
